Dominique Staniszewska

I’m a Level 3 Personal Trainer passionate about helping people become stronger, leaner, and more confident in themselves.

I specialise in strength training, body toning, and sustainable weight loss, using effective and results-driven training methods tailored to each individual client. My approach combines structured programming with advanced training systems designed to maximise results, especially for busy people who have limited time but still want to see real progress.

Whether your goal is to lose body fat, tone and shape your body, improve fitness levels, or build confidence in the gym, I’ll create a personalised plan that fits your lifestyle, experience level, and goals.

If you’re ready to train smarter, feel stronger, and get results that last, I’d love to help you on your journey.