Lukas Edge

A Level-3 Personal Trainer with over 5 years of consistent gym training and 14 years of competitive swimming experience. My journey started in the pool, where I developed the discipline and work ethic that now drives my passion for both bodybuilding and mental health focused coaching. After transitioning from swimming to gym-based training, I better understood the powerful connection between physical exercise and mental wellbeing. My coaching style is centred around transforming both your physique and your confidence; both inside and outside the gym. Whether it’s your first time in the gym or looking to take your training to the next level, I’ll be here to guide you with tailored plans and support to help you be your best both physically and mentally