Louise Fusedale

I'm Louise—Personal Trainer & Nutritionist at PureGym Clacton-On-Sea. I don't do "casual fitness."

I grew up playing netball at an exceptional level, where discipline wasn't optional—it was survival. That's where I learned the truth: success isn't talent. It's showing up when you don't feel like it. It's one more rep when your body screams stop.

Transformation isn't just reps and sets—it's rewiring your mindset and fueling your body with nutrition that makes results inevitable. That's where I learned the truth: success isn't talent. It's showing up when you don't feel like it. It's one more rep when your body screams stop.

Transformation isn't just reps and sets—it's rewiring your mindset and fueling your body with nutrition that makes results inevitable.