Emma Cashmore

With a passion for helping transform lives through fitness, Emma is dedicated and approachable. Bringing a wealth of experience in fitness, weight loss, and strength and conditioning, making her the perfect coach for anyone looking to build confidence, improve their health, and achieve sustainable results.

Whether you're just starting out or looking to break through a plateau, Emma’s supportive and motivating style ensures every session is both challenging and rewarding.

Emma creates personalised plans that are realistic, enjoyable, and tailored to your lifestyle. She understands that no two journeys are the same, which is why she takes the time to get to know your goals, habits, and preferences. From high-energy circuit training to focused strength sessions, she’ll guide you every step of the way with expert advice and positive encouragement. Her clients value her ability to make fitness feel accessible and fun, while still pushing them to reach their full potential. Whether you're aiming to tone up, get stronger, or simply feel better in your own skin, Emma is here to help you take that next step with confidence.