Frankie Dawood

I lost over 40kg in 10 months once I decided to make a change, after years of struggling with disordered eating. It wasn’t quick or easy or perfect, but it was real. Structured and sustainable and most importantly I’ve kept the weight off! That experience is why I coach now and want to help others, were I needed the most guidance. I've been both extremely underweight and overweight so I can help everyone!

Why Choose Me? Lost 40kg, kept it off, and now coach sustainable training and nutrition. No extremes – just results you can maintain.

Let’s connect! Ready to start? Whether your goal is fat loss, muscle gain or strength, I’ll give you clear structure, support and accountability from day one.