Lisa Moir
I didn't start out as someone who loved the gym. My own fitness journey began with wanting to lose weight, feel better and become stronger. Working with a personal trainer completely changed the way I looked at exercise and food. Now, as a personal trainer, I want to help others discover what they're capable of too. As a busy mum, I know that training has to fit around real life. Whether you want to lose weight, build strength, feel more confident in the gym or simply get moving again, I will help you find a realistic approach that works for you. I offer 1 to 1 personal training as well as small group training for anyone who wants the support and structure of a PT while training alongside a small, friendly group. You don't need to be fit before you start, that's what I am here for!
I didn't start out as someone who loved the gym. My own fitness journey began with wanting to lose weight, feel better and become stronger. Working with a personal trainer completely changed the way I looked at exercise and food. Now, as a personal trainer, I want to help others discover what they're capable of too. As a busy mum, I know that training has to fit around real life. Whether you want to lose weight, build strength, feel more confident in the gym or simply get moving again, I will help you find a realistic approach that works for you. I offer 1 to 1 personal training as well as small group training for anyone who wants the support and structure of a PT while training alongside a small, friendly group. You don't need to be fit before you start, that's what I am here for!