Emily Wallace

I'm passionate about helping people build confidence through strength training, empowering you to feel stronger both inside and outside the gym. Whether your goal is fat loss, building muscle, or improving overall fitness, I'll create a sustainable but realistic plan that fits your lifestyle. My coaching focuses on weightlifting, with functional movements to improve everyday performance. As someone who enjoys competing in HYROX events, I bring energy, motivation, and real-world experience to every session. Together, we'll achieve lasting results while maintaining a healthy balance between fitness, work, family, and life.