Bethan Hedley

My background is a little bit of an unconventional one; after struggling with anorexia during my teenage years I stepped into a gym for the first time at 21 and never looked back.

Nearly ten years down the line my passion and enthusiasm for health, fitness, and weightlifting just continues to grow, and after a degree and ten years in the NHS as a qualified biomedical scientist I decided life was too short to not turn my passion into a career.

 I know first hand how scary the gym can be to a newbie, and I want to help make those first steps as easy and comfortable as possible. I also know how frustrating it is to reach a plateau, so whether you're brand new to the gym, or you'd like to find new ways to challenge yourself, come and say hello, I'm more than happy to just have a chat.

Let's take the first steps to a better you together.