Brandon Nobrega

About Me

I’m Brandon, an Online Coach and Personal Trainer dedicated to helping busy people lose body fat, build muscle and create results they can actually maintain.

There are thousands of personal trainers out there. What makes my coaching different is that I don’t believe in one size fits all plans.

Every training programme, calorie target and nutrition plan is built around your lifestyle, not mine. That means you can still enjoy meals out, holidays, social events and the foods you love while making progress.

My clients don’t just receive a programme and get left to figure it out themselves. You’ll receive regular check ins, detailed feedback, accountability and ongoing adjustments based on your progress, so you’re never guessing what to do next.

I coach myself using exactly the same methods I use with my clients, constantly refining my approach through experience and evidence to make sure you get the best possible results.

If you’re willing to put the work in, I’ll give you every tool, every bit of support and every bit of guidance you need to succeed.

Why Train With Me?

Personalised training & nutrition, no generic plans

Weekly check ins with detailed video feedback

Unlimited WhatsApp support when you need it

Flexible dieting - no cutting out your favourite foods

Progress tracked and adjusted every week

Education so you understand the “why”, not just the “what”

Coaching designed to fit around work, family and real life

If you’re ready to make a change drop me a message

I am also offering a PT Introduction on the first two sessions, get intouch with me to get started if you’re ready to make a change.