Bethany Cobain

Hi, I'm Bethany!

Before I started training, body image and low mood were things I struggled with. Discovering fitness didn't just change my body - it transformed my confidence, mindset and overall well being. That experience is what inspired me to help others do the same.

I believe training should be challenging, enjoyable and realistic. My coaching focuses on progress, not perfection, supporting you to move better, feel stronger and build confidence both inside and outside the gym.

I understand how difficult it can be to start a fitness journey - and how easy it is to lose motivation alone the way. Walking into the gym without structure or a clear plan can feel overwhelming and you don't have to do it alone. I'm here to provide guideance, support and accountability so you can stay consistent and feel confidenct every step of the way.