Thanojan Paveendhran

I’m Thanojan, the face behind Hanuman Fitness & Wellness. Having been on my own fat-to-fit journey — from 85 kg to 65 kg in 8 months — I know the discipline, balance, and motivation it takes to transform. I help busy people build sustainable habits, lose fat, gain strength, and feel confident in their bodies without extreme diets or hours in the gym. Whether you want to improve performance, tone up, or just feel healthier, I’ll guide you with proven training methods and nutrition strategies, giving you tools for long-term success.