Faith Bawden
Hi, I’m Faith, a qualified personal trainer. Fitness has always been a huge part of my life from a young age. I’ve always had a passion for running, and then developed a love for hybrid training, with goals of eventually running a marathon and competing in HYROX.
Due to a lower back injury in 2024 I had to put my goals on hold. The last two years have been challenging, and my recovery is still ongoing, so I know first-hand how difficult an injury can be. It changed my perspective on fitness and taught me to train around my injury and build sustainable strength safely. Through this, I discovered a real love for weight training, which is now a big part of my training.
Whether you’re dealing with a setback or simply want to get stronger or lose weight, I’m here to help. My approach is personal and realistic, focusing on training that suits you and what you enjoy, helping you build confidence and make lasting progress.
Hi, I’m Faith, a qualified personal trainer. Fitness has always been a huge part of my life from a young age. I’ve always had a passion for running, and then developed a love for hybrid training, with goals of eventually running a marathon and competing in HYROX.
Due to a lower back injury in 2024 I had to put my goals on hold. The last two years have been challenging, and my recovery is still ongoing, so I know first-hand how difficult an injury can be. It changed my perspective on fitness and taught me to train around my injury and build sustainable strength safely. Through this, I discovered a real love for weight training, which is now a big part of my training.
Whether you’re dealing with a setback or simply want to get stronger or lose weight, I’m here to help. My approach is personal and realistic, focusing on training that suits you and what you enjoy, helping you build confidence and make lasting progress.