Simon Brown

Hi!

I’ve been training clients here since 2024 and have been loving it ever since! With over 750 hours in 1 to 1 sessions I’ve worked with people to help many different issues, from weight loss and weight training to boxing and sport strength and conditioning I have thoroughly enjoyed seeing all of my clients shine and seeing their lives improved makes me realise why I do this.

In my spare time I like to swing swords, shoot bows and skip!

Enough from me though, here’s a testimony:

“I have now been working with Simon for a year, and it was the best decision I’ve ever made. I do a mixture of pad-work and strength training, and Simon makes all the training enjoyable, and the results have been great. He pushes me to show me what I’m capable of and we celebrate the wins together as we go.” - Lisa

Feel free to contact me if you’re interested in a trial, I’d love to find a new challenge we can conquer together!