Josh Mitchell

Hi, I'm Josh. I discovered my passion for fitness, especially weightlifting, during my time in the Royal Navy, where I served for five years. My military experience taught me the importance of staying fit, disciplined, and resilient, and I now aim to share that passion with others. I focus on helping people build strength, gain muscle and feel more confident in their bodies. I understand that life can be busy, which is why I work with clients to create training plans that fit their lifestyle. Whether you're a parent, work shifts, or simply struggle to find time for yourself, we'll work together to achieve your goals in a way that works for you.