Lola Dulake

Hi I'm Lola! I am a level 3 qualified Personal Trainer and also have a Level 3 diploma in sport. As well as Personal training I am also a Gymnastics coach and I teach any ages from toddlers to adults! Outside of Personal Training I play football for Eastbourne Borough Women and i'm a Regional 4 Level tumbler. Since I was young, my life has revolved around fitness and sport and l've always believed that staying fit and healthy and being able to perform to the best of your ability keeps you in a positive mindset! When I first joined the gym was overwhelmed but transtormed that into motivation. My goal as a PT is to help people have a better value of lite by meeting their personal goals and building a realistic and sustainable lifestyle as-Well as improving performance!!!