Owen Shi
Specialist areas
Postural correctionBespoke planWeight lossStrength and conditioningSport specific trainingPre and post natalNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Certified Level 2 Fitness Instructor Certified Level 3 Personal TrainerAdvance Training SystemsFirst Aid Qualifiedfemale hormonal healthAbout me
I am Owen/wenhao Shi and i have been in the industry for over 10 years. Most people spend months in the gym without real progress Not because they're lazy But because there's no structure I help clients in Edinburgh: → Build a clear training system → Improve body composition → Develop long term habits No guesswork. No wasted time. Just training that works. Language:English/中文