Marcin Szarek

Hello, I’m Marcin – Personal Trainer, Dad, Husband, and a Bodybuilding Competitor.

Let’s be real: staying fit in your early 20s, when you’ve got unlimited time and energy, is easy. But when real life kicks in — long hours at work, family responsibilities, and barely a moment for yourself — that’s when fitness becomes a real challenge. I know, because I’ve been there. I became a dad and still competed in bodybuilding while my baby was young. I understand what it’s like to juggle sleepless nights, a demanding schedule, and still find the discipline to train, eat right, and stay in shape. Along the way, I’ve not only competed myself but also coached clients to step on stage for bodybuilding competitions, as well as prepare for demanding events like HYROX, Spartan Races, and other endurance or strength-based challenges.

That’s why my coaching is built for busy people who don’t have time to waste. I’ll show you how to: ✅ Get stronger, leaner, and healthier without living in the gym ✅ Train smarter, not longer — so your workouts fit into your lifestyle ✅ Simplify nutrition with strategies that work in the real world ✅ Build confidence, energy, and resilience to handle everything life throws at you I won’t give you complicated plans that collapse as soon as life gets busy. Instead, I’ll give you clear, simple, and proven methods that deliver results — no matter how hectic your life is.

Services include: • 1-to-1 or group personal training • Online coaching that adapts to your schedule • Easy-to-follow nutrition strategies, with recipes & calorie guides • Mobility, stability, and injury-prevention work • Competition & event prep (Bodybuilding, HYROX, Spartan Race & more) • Weekly check-ins, accountability, and ongoing motivation

If you’re ready to stop making excuses and start taking control, I’ll help you get there — step by step.

👉 Book your free tester session now at Coachmarcin.co.uk, or reach out via social media.