Mark Harris

I focus on smart programming, form-first technique, and building habits that stick - because results come from consistency, not extremes.

I’m a certified personal trainer with years of personal experience helping clients transform their health, build strength, and boost confidence through personalised fitness coaching. Whether you’re just staring out of pushing toward peak performance, I’m here to guide, challenge, and support you every step of the way. I specialise in “Fat loss, muscle gain, functional training, mobility, strength & conditioning”, and nutrition guidance, and mindset coaching to help you have sustainable results. Fitness is not a one-size-fits-all journey. My mission is to meet you where you are and help you build a body and mindset that supports the life you want to live .