Lisa Scott

I help women who feel unhappy with their bodies or lack confidence to lose weight, break free from yo-yo dieting, live a healthier lifestyle, and enjoy getting stronger in the gym.

Whether you're a complete beginner or already have some gym experience, I'll guide you every step of the way to feel confident, supported, and proud of your progress.

With over 14 years as a personal trainer and online coach, I'm passionate about helping women look and feel their best - inside and out.

My focus is on long-term, sustainable results - no quick fixes, just a balanced approach that fits your lifestyle and makes you feel amazing.