Mike Philly
A Canadian metal loving nerd,who found his home in Scotland.
Over the last 6 years, in person and online, I've helped over 100+clients move from confusion and inconsistency to real, lasting results for life.
I don't just hand you a plan and walk away. I teach you the why behind every decision -so by the time we're done working together, you understand your own body & behaviors to make this 'fitness-y thing' a part of your lifelong identity.
That's the goal. You leaving with the knowledge to create long-term change.
I practice what I preach. I hold myself to the same high-level standard I hold my clients to, and I'll never ask you to do something I wouldn't do myself.
This isn't about quick fixes or crash diets. It's about long-term physique development, strength, and building a resilient mindset that lasts.
An open and honest approach to coaching, because that's how real trust gets built.
If that sounds like what you're looking for -get in touch at the gym or via my Instagram:
@mikephillyonlinecoach.
Welcome to the crazy house.
A Canadian metal loving nerd,who found his home in Scotland.
Over the last 6 years, in person and online, I've helped over 100+clients move from confusion and inconsistency to real, lasting results for life.
I don't just hand you a plan and walk away. I teach you the why behind every decision -so by the time we're done working together, you understand your own body & behaviors to make this 'fitness-y thing' a part of your lifelong identity.
That's the goal. You leaving with the knowledge to create long-term change.
I practice what I preach. I hold myself to the same high-level standard I hold my clients to, and I'll never ask you to do something I wouldn't do myself.
This isn't about quick fixes or crash diets. It's about long-term physique development, strength, and building a resilient mindset that lasts.
An open and honest approach to coaching, because that's how real trust gets built.
If that sounds like what you're looking for -get in touch at the gym or via my Instagram:
@mikephillyonlinecoach.
Welcome to the crazy house.