Nick Warren-Bennett

Hi, I'm Nick.

A few years ago, I was stuck - overweight, frustrated, and tired of not recognising the guy in the mirror. I knew I wanted more: to feel confident, to have energy again, and to finally take control of my health.

Since then, I’ve transformed my life - physically, mentally, and emotionally. Now, it’s my mission to help guys and girls do the same.

If you’re looking to feel stronger, more confident and to feel proud of what you see in the mirror - you're in the right place.

My coaching is designed to fit around your lifestyle, not take over it. No crazy diets. No endless cardio. Just a smart, sustainable plan that gets results - and still lets you enjoy life.

Real people. Real transformations:

“To see an increase in muscle mass at the age of 51 is a real positive surprise for me. Now that I’ve done it, I wish I’d started this years ago.” – Gary, 51

“I’m now wearing clothes that I wouldn’t have felt comfortable to wear and this has come down to the increased confidence within myself.” - Sarah, 30

“I now have muscle in places that I didn’t before. Friends and family keep commenting and are impressed by the change.” - Lloyd, 32

“Since working with Nick, I’ve lost a significant amount of weight, built muscle and become the fittest I’ve ever been.” - Daniel, 26

“I have lost a fair bit of weight but have lost a LOT in inches and dropped at least a couple sizes in clothes.” - Kay, 61

Ready to feel strong, confident, and in control? Let’s chat.