
Ted Peppas
Specialist areas
Functional specialistSport specific trainingNutritional guidanceMuscle tone and developmentStrength and conditioningQualifications
L3 Personal TrainerL3 GP ReferralL4 Nutrition for Weight Management and Athletic PerformanceAbout me
We spend so much time chasing ideals and fitting into boxes others create for us. But real transformation begins when you decide what matters most to you. This isn’t just about workouts. It’s about you - your goals, your growth, and the unstoppable strength inside you.
We’ve all been told how we should look or live. But true change starts when you ask yourself: What do I really want?
It won't always be easy - but when you're clear on your goals and committed to your journey, nothing can stop you. And that’s where I come in: to support, guide, and push you to rise above the limits and step into your full potential; pushing you past your doubts, breaking down barriers, and building a version of you that feels powerful, confident, and unstoppable.
This is your journey. Your pace. Your goals. Your victory.
This is about more than just fitness - it’s about confidence, mindset, and building a lifestyle that reflects your vision.
So, take that first step. Because the best version of you is waiting; and it starts right now.