Ruaraidh Szanel

Hi, I’m Ruaraidh,

In a world where we have access to so much fitness and nutrition information in seconds through social media, it’s very easy to feel confused due to conflicting messages. I’m here to support you find clarity, take out all the confusion and make fitness work for you!

Are you new to the gym but not quite sure where to start? I can provide you with a structured training plan and nutritional guidelines that align with your goals.

Have you been training for a while, but progress has stalled? Let’s get our heads together, look at what you’re currently doing and figure out how to break through any barriers.

With over a decade of lifting experience, 3 years working in a gym, putting myself through fitness photoshoots and investing in my own coaches I know what it takes to create results that last.

You don’t need the latest shiny object or fitness trend, you just need structure, nutritional guidance along with sticking to a plan long enough to see results.

“I no longer feel intimidated in the gym!  It is like a second home.  I love going there and weights have transformed my physique.  Ruaraidh is the right balance of building great rapport and pushing you so that you get results.  He goes above and beyond to help and gives extra support and guidance.  I have so much more energy and feeling physically strong helps me to feel strong in mind as well”

Lorraine McDonnell