Sebastian Anderson

Looking to Build Strength, Flexibility & Confidence?

I can help you get stronger and more flexible through tailored 1-1 sessions and a personalised training program that is sustainable and enjoyable.

With my background in Psychology and over 10 years coaching and training experience, we’ll work closely together to give you a greater understanding of your body and more confidence in the gym.

Why strength and flexibility?

Important for a wide range of individuals:

• Older adults looking to combat aging and reduce stiffness
• Athletes looking to stay supple and perform at a high level
• Anyone returning from injury or dealing with pain
• Individuals who want a strong body that moves well and can handle whatever life throws at them

I’ll meet you where you are at no matter your starting point, so if you’re looking for more support, I’d love to help.

For more info and client testimonials, please visit my website.

Read some testimonials from clients:

“I achieved my goals of improving my strength & conditioning & losing weight. It was a very beneficial experience working with him. Recommended.” -**** MARK S. (age 45)****

“Seb is a really great trainer. He's extremely knowledgeable & good at tailoring workouts to fit with your goals. Sessions were always fun & challenging . I was impressed by how quickly I built confidence & got stronger.” -**** ANNA K. (age 43)****

“Seb was a really nice coach who helped me gain confidence & improve my fitness by giving great guidance on the different exercises he provided, both with his in-person feedback & online with his videos & written instructions.” - CRAIG M. (age 24)