Colin Barnett
PT Intro Package
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorFunctional Resistance and Sport Specific TrainingHealth Screening and Fitness AssessmentCore StabilityGroup Studio Cyclingpn1 nutritionAbout me
Whatever your goal is—getting fitter, stronger, leaning out, or just having more energy—your health and wellbeing comes first.
At Precision Lifestyle Coaching we keep it real. We don’t just smash workouts—we focus on what actually makes results stick: habits, mindset, consistency, sleep, stress, and nutrition.
I’ve spent 13+ years helping people hit their goals without the all-or-nothing pressure. I’ve been into sport and training forever—judo, climbing, off-road bikes, and I love OCR events like Tough Mudder and Survival of the Fittest.
I’m also a Precision Nutrition coach and a former senior chef in some of the UK’s top hotels and restaurants—so you’ll get training + nutrition that’s personal, realistic and built around your life.