Lisa Hadden

I lost over 7 stone on my own fitness journey which inspired me to become a PT and help others achieve results, feel stronger, healthier and more confident.

I help women lose fat and keep it off for good by creating sustainable habits and building a healthy relationship with fitness that fits into your lifestyle.

I have lived the process myself, so I will be your biggest cheerleader! Whether you're new to the gym or looking for support and accountability, I'm here to help you feel your best.