Sophie Waplington
Specialist areas
Body fat reductionMuscle tone and developmentNutritional guidanceBody confidenceQualifications
level 3 Personal TrainerLevel 2 Gym InstructorStudio Cycle InstructorAbout me
My name is Sophie, and I’m a qualified Level 3 Personal Trainer.
I fell in love with exercise from an early age taking part in swimming, athletics & skiing. However, as I got older my interests grew & my passion for the gym increased.
I have been training now for about 5 years with my main focus in weight training & getting stronger. In 2023, I decided to take this passion & do something productive with it. This is when I applied for my HND in Health, Fitness & Exercise, so that I could become someone that people could go to for support in the gym.
I would love to be the person to help you achieve your fitness goals & confidence in the gym. If you are interested in taking your training to the next level get in contact & start your 1-2-1 training today!