
Lauren Mears
Specialist areas
Persistent motivationWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 3 Sports NutritionLevel 3 Sports Massage & Injury RehabilitationAbout me
Hi I’m Lauren with over 6 years of coaching experience I would like to welcome you to LM COACHING. At LM COACHING we provide customised training and nutrition programmes tailored individually to your goals, work, lifestyle and abilities! Whether you are looking to build muscle, lose weight or simply elevate your confidence. At LM COACHING we provide you with all the tools and education needed to smash your goals. I pride myself in providing the highest standard of coaching and creating a solid client and coach relationship, to ensure clients get the best experience throughout their transformation journey. I believe communication is the key to success that is why you don’t just get the face-to-face sessions but also providing support through weekly check ins and WhatsApp. You will never find yourself without guidance. LM COACHING is the perfect space for those who want powerful transformations without getting lost in the crowd.
Let's start your powerful transformation today!