Jan Honza Toman

Since teenage years and playing football in a pro club, and later on, discovering my passion for natural bodybuilding; sport and fitness have been a significant part of my life.

I chose to attain the L3 PT qualification so I could use my ability to motivate and inspire others to push through their perceived limitations to achieve their physique/ sport performance and lifestyle goals.

My PT qualification, Nutrition degree, and training experiences so far, allow me to tailor specific workputs and nutrition plans that align with my clients’ needs. I have worked with many clients from a range of backgrounds with a range goals such as muscle building, post-injury, and post-natal exercise prescription.

My approach focuses on health promotion and encouraging healthy habits and balanced lifestyle