Graeme Pratt

I help people who have had the gym membership for months, maybe even years, but still feel stuck with what to do and how to actually get results. If that sounds like you, you are exactly the person I want to help. Not because you are azy, but because you have probably just never had the right structure or support around you. I have been the overweight guy who did not feel confident in himself, so I know how hard it can be to walk into a gym and feel like you belong there. I was a full-time nurse for years, so l understand long shifts, tiredness, family life and trying to look after yourself when life already feels busy. Now as a coach and new dad, I want to help real people build fitness in a way that fits real life, not a perfect routine that only works when everything goes right. If you want help finally cracking the gym, scan the QR code or come and speak to me