Shaun Dolan
PT Intro Package
Specialist areas
Muscle tone and developmentNutritional guidanceBody fat reductionBody confidencePersistent motivationWeight lossQualifications
HND Fitness, Health and ExerciseQualified Level 2 Gym InstructorQualified Level 3 Personal TrainerPlan, Teach Group ExerciseFunctional TrainingAbout me
I’ve always loved lifting weights, running and movement in all forms. Training to feel strong and confident is what led me to coaching.
I've helped countless clients proritise their fitness transforming their bodies, their routines and even find a love for running for over 8 years. From first races to new PB's in the gym, real progress in several ways.
Through FWD, I coach people with a clear plan and support removing guesswork and giving you structure, direction and confidence in your training.
Allowing you to build routines, habits that fit your lifestyle building motivation which I know is important for any goal.
If this sounds like something you've been missing or need help reaching your goals, send me a message and let's get started!