Leona Bruce
I know first-hand what it feels like to walk into a gym and feel like everyone is watching you. I started out training at 2/3am because i was too anxious to use the weight section, until the right coaching give me the structure, accountability and confidence to completely change my relationship with fitness. Now, as a qualified Personal Trainer and someone who has experienced the highs, setbacks and discipline that come with bodybuilding, i want to give others the same guidance. Whether your goal is to build muscle, lose body fat, get stronger or simply feel more confident in the gym, I'll help you understand what you’re doing, why you’re doing it and how to keep progressing. My coaching is honest, adaptable and results - focused. I’ll support you, educate you, hold you accountable and, when you need it, I'll be saying right, let's go!
I know first-hand what it feels like to walk into a gym and feel like everyone is watching you. I started out training at 2/3am because i was too anxious to use the weight section, until the right coaching give me the structure, accountability and confidence to completely change my relationship with fitness. Now, as a qualified Personal Trainer and someone who has experienced the highs, setbacks and discipline that come with bodybuilding, i want to give others the same guidance. Whether your goal is to build muscle, lose body fat, get stronger or simply feel more confident in the gym, I'll help you understand what you’re doing, why you’re doing it and how to keep progressing. My coaching is honest, adaptable and results - focused. I’ll support you, educate you, hold you accountable and, when you need it, I'll be saying right, let's go!