Jamie Sturrock
Specialist areas
Strength and conditioningMuscle tone and developmentBody fat reductionNutritional guidanceQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorFitness, Health and Exercise HNDAbout me
Whether your goal is to lose weight, build strength, get faster or feel more confident in the gym I’m here to help you get there with a clear plan and the right support. You can expect structured effective training tailored to your goals, along with simple realistic nutrition guidance to help you build lasting habits and see real results.
I’ll help you burn body fat, get stronger and learn how to use equipment with confidence and proper technique, so you can train safely and effectively on your own. Every programme is built around you - your starting point, your lifestyle, and where you want to be.
With the right guidance, goals, support and consistency you can become a stronger, faster, healthier and more confident version of yourself!