Joel Smith
Health and fitness has been my hobby for the past 5 years, leading me to attend Manchester Metropolitcan University and receive my Bsc (Hons) in Sport and Exercise Nutrition to further increase my knowledge to help you with your health and fitness related goals. The foundation of my training aims to maximise the effectiveness of each repetition and set, while prioritising good form to maximise results and reduce the risk of injury while keeping training simple. Whether you’re a beginner just starting out or an advanced lifter looking to take your training to the next level, I can help you with your goals. If you see me on the gym floor at any time feel free to grab me for a chat or message me online if you have any questions or queries.
Health and fitness has been my hobby for the past 5 years, leading me to attend Manchester Metropolitcan University and receive my Bsc (Hons) in Sport and Exercise Nutrition to further increase my knowledge to help you with your health and fitness related goals. The foundation of my training aims to maximise the effectiveness of each repetition and set, while prioritising good form to maximise results and reduce the risk of injury while keeping training simple. Whether you’re a beginner just starting out or an advanced lifter looking to take your training to the next level, I can help you with your goals. If you see me on the gym floor at any time feel free to grab me for a chat or message me online if you have any questions or queries.