Dan Mallia

With ten of experience helping clients of all levels build confidence and strength, I focus on making fitness both effective and enjoyable. Whether you're a complete beginner or looking to push past plateaus, I tailor every session to your goals, ensuring the right balance of challenge and support.

My approach emphasises proper technique, injury prevention, and sustainable progress—helping you not just train, but train smarter. Beyond just workouts, I provide motivation, structure, nutritional guides and accountability to keep you consistent, even when life gets busy.

If you're looking for a knowledgeable, supportive, and approachable coach to help you take the next step in your fitness journey, let's work together!