Firdose Khan
My ethos for training and life is discipline is a form of freedom; I want to reframe discipline as something positive - showing up and choosing yourself daily allows you to grow into your fullest potential. My coaching integrates strength and functional training, intential movement, and balanced nutrition to help clients build capable, resilient, and adaptable bodies.
My ethos for training and life is discipline is a form of freedom; I want to reframe discipline as something positive - showing up and choosing yourself daily allows you to grow into your fullest potential. My coaching integrates strength and functional training, intential movement, and balanced nutrition to help clients build capable, resilient, and adaptable bodies.