
Blake Knapp
Specialist areas
Strength and conditioningInjury prevention and rehabilitationFunctional specialistBody confidenceQualifications
Level 3 Advanced Diploma in Personal TrainingLevel 1 Animal Flow InstructorFirst Aid QualifiedAbout me
With 0ver 10 years experience in the fitness industry, I am a skilled Personal Trainer committed to delivering results through smart, structured and enjoyable training.
Inclusivity is at the core of my coaching, irrrespective of identity, age, background or ability. Everyone deserves to feel safe, respected and confident in the gym. I understand that fitness spaces can feel intimidating, so I prioritise creating a supportive, judgement-free environment where you feel comfortable asking questions, learning at your own pace, and showing up exactly as you are.
I take time to listen, not just to your goals, but also to your concerns and anxieties and tailor each session to meet your needs. My aim is to help you build strength and confidence, so progress feels empowering and sustainable.
After more than a decade of coaching, my passion reamins the same. Helping people become stronger, healthier and more confident for life.
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