Abbie James

Hi, I’m Abbie - a qualified personal trainer with over 4 years of gym experience. My journey began as a complete beginner, and over time, I developed a passion for fitness that I now love sharing with others. I understand how intimidating the gym can feel, which is why I’m here to help you build your confidence and achieve your fitness goals in a supportive and empowering environment. My specialities include weight loss, muscle building, and overall body toning. Each client receives a personalised training program tailored to their specific needs and goals. This will include 24/7 access to a video diary full of exercises. I also provide nutritional guidance and help identify any lifestyle or mindset barriers that may be holding you back from reaching your full potential. Whether you’re a complete beginner or more experienced, I’m here for anyone willing to put in the work and time. I offer individual, partner or small group sessions of up to three people. If you have any questions or want to get started, feel free to reach out or come say hi in the gym. I’d love to help you on your journey!