Mia spencer

Hey Everyone, I’m Mia.

A little bit about myself. I have always had a love for exercise and fitness as i have a background in dance and performing.

I am passionate about helping people build lasting confidence within themselves and a fitness environment. I aim to help people take control of their lifestyle and make a difference.

Let’s change the mindset of exercise being a ‘chore’ and start thinking of it as taking the next steps to achieving your goals. Whether you are a complete beginner or you’re already experienced and looking to level up, i am here to guide you every step of the way, celebrating every win- big or small.

Please do not hold back if you have any questions or worries, give me a message or come and find me in the gym.

I will be your biggest supporter whilst on your journey, helping you push limits and find strength.