Ayanda Ndlovu
Hello, my name is Yandass I’m a Personal Trainer with over 10 years of experience working across fitness, performance (theatre and film) and movement coaching.
My background as a movement director and professional performer has given me a deep understanding of biomechanics, conditioning and how to train bodies efficiently and safely. My goal is simply to help people move better, feel stronger and build lasting results through structured and varied coaching. Strength. Agility. Control
Hello, my name is Yandass I’m a Personal Trainer with over 10 years of experience working across fitness, performance (theatre and film) and movement coaching.
My background as a movement director and professional performer has given me a deep understanding of biomechanics, conditioning and how to train bodies efficiently and safely. My goal is simply to help people move better, feel stronger and build lasting results through structured and varied coaching. Strength. Agility. Control