Connor Cook

Hi, I’m Connor, This is about YOU and YOUR fitness journey, so I’ll keep this brief.

The reason I’m here is simple, I want to enhance the lives of as many people around me as possible, through health and fitness.Whatever your goal. Whatever your fitness level. My aim is to get you where you want to go.I want to share with you the lessons I’ve learned and the benefits of living a healthier life.

I have a strong belief that everyone can benefit from exercise and everyone should be welcome enough in a gym environment to do so. The key is a friendly face, mixed with some empathy and accountability.

If that sounds good to you then let’s get started!