Amy Halliday

Hi, Im Amy

Helping You Feel Strong, Confident, and Empowered

As a personal trainer and nationally ranked deadlift competitor, I’m passionate about guiding both women and men to discover their own strength—inside and out.

Strength training isn’t just what I do—it’s part of who I am. I know how transformative it feels to grow stronger, more capable, and more confident, and I’m here to support you every step of the way.

Whether you’re brand new to lifting or working toward your next big milestone, I create customized training plans designed specifically for you. No generic programs—just thoughtful, proven strategies to help you see lasting results.

My approach is encouraging, motivating, and fully focused on helping you build strength, confidence, and a body you feel proud of.

Let’s lift. Let’s grow. Let’s reach your goals together.

📩 Ready to begin? I’d love to hear from you—send me a message today.