Sam Howard
Specialist areas
Weight lossNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 2 Fitness CoachLevel 3 Personal TrainerSemi Professional AthleteAbout me
I’m a personal trainer of over 3 years and a semi-professional athlete for over 8 years.
I teach busy professionals how to get in shape, build confidence in the gym and balance fitness with their career.
- I provide clear training programs that are tailored to YOUR goals.
- Teach you how to diet effectively
- Weekly check ins to keep YOU accountable
- Expert 1-2-1 coaching, helping YOU maximize your results.
- Client group chat, to be part of a community full of busy people on their own fitness journeys
- Access to client socials
If you want to learn more, drop me a message on Whatsapp or if you’d love to see what my clients say and some of their results, check out my Instagram page @samhoward.pt
I hope to work with you soon!