Steve Rigby

Hello I'm Steven I'm a 44-year-old personal trainer with a passion for fitness, nutrition & working with others to achieve goals. My own journey has had its ups & downs with weight fluctuations, and comfort eating leading me to 117KG at my heaviest. A life changing injury to my hand lead me to reevaluate my life & in doing so I found an opportunity to begin learning how to get healthier. This started by me learning to adapt to exercises,to keep moving forward despite the limitations & in doing so gave me great insight that anything is possible if you apply yourself & want it badly enough. With what I've I want to help others to show that even with injury limitations it is possible to achieve fitness goals & create the best version of yourself.