Tom Whelan

Want to breathe life into your goals?

Hi, I’m Tom.

I specialise in helping people who find exercising overwhelming, too difficult or too time-consuming. If you’ve struggled to stay consistent, feel unsure where to start, or feel like life always gets in the way of your fitness goals, I’m here to help. Whether you’ve been coming to the gym for a week or a decade, we can turn your ambitions into reality!

Whether your goal is fat loss, muscle building, or simply feeling healthier and more confident, I’ll work with you step by step to make the process easier, more enjoyable, and sustainable long term. This means building a programme around your lifestyle, not the other way around.

Feel free to stop me on the gym floor for a chat or reach out through any of my socials!

And remember, the best way to smash your goals is by getting started!