Daniel Hodgkinson

I’m a trainer with over 15 years lifting and exercise experience and over 6 years personal training experience. I got into the gym after I had a mini stroke and cold no longer participate in martial arts. I know what it’s like to want to lose weight, get in shape and feel more comfortable inside and out. I focus on true long-lasting change in health and fitness, teaching tools you can use for a lifetime. Whether that’s losing weight, building muscle, strength or simply learning how to be healthier and make it suit your lifestyle. If you are ready to make a difference in your life, feel better, find a routine and balance in life and health that works for you then don’t hesitate to reach out and begin your journey!