Ted Bentham
Specialist areas
Body fat reductionMuscle tone and developmentNutritional guidanceStrength and conditioningQualifications
Level 3 Personal TrainerAbout me
Hi, I'm Teddy,
I'm passionate about helping you get real results. I struggled with consistency myself which led me to learn what actually works-now I can help yoiu build lasting habits, strength and confidence.
Contact me and we will arrange a consultation to start your fitness journey!