Lauren Maggs

Hi I'm Lauren,

I am keen to help my clients achieve their personal fitness goals, boost their self confidence and improve their mental wellbeing. One size definitely doesn’t fit all and I will commit to working with you to tailor a fitness programme to accomplish your goals. I will encourage and motivate you every step of the way, providing you with appropriate advice on exercise and nutrition.

I will be your personal fitness champion. Every journey starts with small steps, so please feel free to contact me for a consultation so we can take those steps together.