Max Smith

I'm really passionate about fitness and supporting people in reaching their goals. Like most during the beginning of my fitness journey, I struggled with confidence and anxiety, however for close to 4 years now I have been on my own journey of leading a healthy, balanced lifestyle with a main focus of muscle gain. I reached my goal with consistency and good nutrition. I am now working towards my next goal, following a programme that has been specifically designed with my strengths and weaknesses in mind, will enable me to break through plateaus and keep progressing week in, week out.

Fitness isn't all about being in the gym, it's about maintaining a balance in your lifestyle through your nutrition, physical and mental health.

I offer 1:1 sessions and online coaching, this allows me to help a wider range of people and assist them with a purposeful built out plan.