Lily Spencer-Sheilling

Hey, I’m Lily, a Personal Trainer based at PureGym Edge Lane.

I hold additional qualifications in pre & postnatal training and exercise referral. I’m also currently studying Sport & Exercise Science at Liverpool John Moores University.

Growing up, I was always active, but I struggled to build muscle and was really skinny which made it difficult for me. The gym completely changed that for me, not just physically, but mentally too. I’m now more confident than I’ve ever been, and that’s exactly why I do what I do.

I help people get stronger, feel more confident, and actually enjoy the process,without overcomplicating things.

I’m not your typical PT either. I love a night out, I enjoy socialising, and I believe in balance. You don’t need to give up your life to get results, you just need the right structure.

My goal is to help you stay consistent, enjoy the process, and get results that actually last. I do this by keeping things realistic, sustainable, and tailored to you.

If you’re interested, drop me a DM or 📧 [email protected]